On this day 40 years ago, I got married at the tender age of 19. A personal reflection on healing after gaslighting, alcoholism and a 33-year marriage. Nineteen seems ridiculously …
The Anniversary That Isn’t
Past Experiences Shape Perception
Past Experiences Shape Perception Have you ever walked away from a conversation thinking, “That’s not what I meant at all”? Or perhaps you’ve watched two people hear exactly the same words …
Boundaries: When Life Keeps Whispering Until It Has to Shout
Boundaries: When Life Keeps Whispering Until It Has to Shout I have been sitting with the realisation that this year has presented me with many teachers, each one designed to …
Back to Full Power – A Time for Reflection
Have you ever turned on a tap (faucet) only to find instead of a steady flow of water you get two dismal drips and no more. Well basically that is …
It’s all about the vibe! Maintaining your energetic health.
Maintaining your energetic health. Firstly let me say I am sorry for being quiet recently. Since my move back to East Sussex there has been a lot going on and …
Being Unapologetically YOU!
Food and good conversation is good for the mind, body and soul! It seems to me, well according to this blog post anyway, that my whole world revolves around meal …
Overwhelmed
“Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your …
Dealing with dark times.
As May draws to a close, I feel to sit and reflect about this month’s offerings. The month of May has been a month of darkness and sorrow for me. …
Release the Lion
I would like to share with you a poem that I wrote in 2008. I have chosen to publish it today as the Lions gate begins its opening. This is …
The University of Life. What if?
There is a lot to think about going on in the world right now, it is my belief that we are at a pivotal point in our evolution. This got …
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