As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is …

As I Began to Love Myself…

Letting Go
As we walk through life we gather things along the way that may not serve us to keep. We get upset and hurt, go through hard and traumatic life events …
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Love
As it is Valentine’s day, what better subject to write about but love. Love is a strange thing when you think about it. We meet someone and fall in love …

Gratitude
Think of 3 things you are grateful for each day. I went for an early morning walk in the woods today, there was hardly anyone around and everything was covered …
Pain, Anger and the Bigger Picture
The Flatpack Virgin As you will know if you have browsed this site I have some physical problems caused by a couple of accidents at different times in my life that …
To worry or not to worry – that is the question
Just for today…. I won’t succumb to worry. This is Reiki precept number 2. I have taken a long time to achieve this and even now I sometimes find the …
The Reiki Precepts
My first post must start with the 5 Reiki Precepts which, whether you are a ‘Reiki’ person or not, these are worth incorporating into your life. I would like to …

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