As we walk through life we gather things along the way that may not serve us to keep. We get upset and hurt, go through hard and traumatic life events …

Letting Go
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Love
As it is Valentine’s day, what better subject to write about but love. Love is a strange thing when you think about it. We meet someone and fall in love …

Gratitude
Think of 3 things you are grateful for each day. I went for an early morning walk in the woods today, there was hardly anyone around and everything was covered …
Pain, Anger and the Bigger Picture
The Flatpack Virgin As you will know if you have browsed this site I have some physical problems caused by a couple of accidents at different times in my life that …
To worry or not to worry – that is the question
Just for today…. I won’t succumb to worry. This is Reiki precept number 2. I have taken a long time to achieve this and even now I sometimes find the …
The Reiki Precepts
My first post must start with the 5 Reiki Precepts which, whether you are a ‘Reiki’ person or not, these are worth incorporating into your life. I would like to …

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